The Swimmers Feast – Recipe Book

Nutrition in young athletes has become a widely discussed topic in the sport society. Influenced primarily by the busy lifestyles parents lead and then combined with decrease in the nutritional value of the food, previously regarded as healthy, available to young athletes.

The topic of “Healthy Nutrition” arises frequently when coaches address parents and athletes. Those serious enough about their sports will make changes, some more than others. When questions arise, they are generally addressed to the coach, and this became the “WHY?” behind this book.

Complied by three dynamic coaches of a young swim team; these coaches set out to lay down some basic examples that are not just full of flavor, but also fun and easy to execute by both the parents and the swimmers. Maybe even to lay down a good foundation for those looking to further develop their nutritional options.

The proceeds of the sale of this book all go towards the development of the Club!

We invite you to sample these amazing treats!